About

We specialise in creating high-quality wellness and growth-focused activities for individuals, groups, and business organizations. Our retreats are enriched with lush nature in beautiful and luxurious surroundings. Our approach blends tradition and innovation for achieving the best results.

Date: 06 February -16 February 2025

Location: 5-star Accommodation: Hotel Punta Islita, Autograph Collection

Concept

Born in 2023: An idea to offer an exquisite experience that amalgamates holidays and retreats, bringing the best of both worlds. Beautiful Accommodation: Enjoy nourishing food and restorative wellness sessions complemented with holiday trips. Serene Environment: Far from noise, crowds, and parties, ideal for connoisseurs of peace and adventure.

Who is the retreat for:

The retreat is for individuals or couples who appreciate the beauty of nature and are focused on personal growth. It’s perfect for those seeking a holiday that nourishes the body and mind, offering a peaceful escape where they can unwind and reconnect with themselves in a serene environment. Ideal for those who favor tranquility and relaxation over the hustle and bustle of parties and nightlife, this retreat provides a rejuvenating experience that blends natural beauty with opportunities for self-discovery.

Unique Offering:

In a market flooded with standard offerings and similar retreats, our experience stands out as a unique blend of luxury, wellness, and adventure. We offer a transformative journey that combines the best of both worlds—indulgent relaxation and invigorating exploration. This is not just another retreat; it's a pioneering step into the next era of travel, where leisure and healing seamlessly merge to elevate your experience to a whole new level.

Facilitator Profile - Meet Sonia

With over two decades of experience, Sonia is a seasoned facilitator specializing in well-being through breathwork, sound therapy, voice, mindset, and body coaching—all enriched with a therapeutic approach.

Sonia's journey began in her childhood with a passion for voice and singing, which gradually blossomed into a comprehensive wellness and healing practice. In 2011, she expanded her expertise by coaching singers and speakers, a path that naturally led her to become a life coach, counselor, Reiki practitioner, and sound therapist.

In recent years, Sonia has further broadened her holistic approach by incorporating Circling, a relational meditation practice, and Yoga into her diverse toolkit, offering a truly integrative experience in wellness and healing.

Daily Schedule

Morning: Yoga & Breathwork

Learn to Love Yourself: Peaceful, focused, immersive embodiment and connection with self through calming and energizing sessions.

Benefits: Improved focus and discovery of attitudes that serve your body and mind in everyday life.

Midday: Circling

The More Aware You Are, the More Choices You Have: Interpersonal meditative practice of relating to others in an authentic way.

Benefits: Removes loneliness, sense of isolation, anxiety, builds shared sense of humanity, and is a medicine for the soul.

Afternoon: Sound Healing

Relaxation, Stress Reduction, and Restoration: Therapy based on principles of physics—vibration, resonance, and entrainment.

Benefits: Accesses cellular, emotional, and subconscious levels, tuning you into balance similarly to musical instruments.

Evening: Cacao Ceremony

Heart Healing and Connection: Practiced by the ancient Aztec and Mayans, this ceremony involves sitting in a circle and sharing wisdom of the heart.

Benefits: Empowerment, increased self-confidence, deepened connection, inner exploration, and healing.

Embrace Both Worlds

Program Design: Embraces rejuvenation, restoration, and the excitement of holidays.

Workshops and Local Trips: Candle Art, Tico Cooking, Keychain Art Workshop, Magnet Workshop, Mazamorra Class, Blue Zone Circuit, and more.

Activities and Excursions

Nature and Adventure
Nature Walks
Islita Hike
Monkey Hike
Birding Hike
Scarlet Macaw Venture
Mangrove Kayak
Canopy Zip-line
Horseback Riding
Optional Activities (Clashing with Retreat Schedule)
Twilight Zip-line
Dusk Hike
Lushness of the Spa Resort: Nanku Ancient
Artisanal Treatments and Healing
Rituals
Experiences for Couples
Nimbhu (Rain)
Thalassotherapy
Koyomo (Lightning)
Yumbu (Flow)
Plumeria Flower Lounge

We are delighted to assist you with your bookings and provide you with an exclusive offer that is not available online. Let us know if you have any further questions and feel free to reach out to us via E-mail at contact@discoveredyet.com or on Instagram discoveredluxury_.

A Unique Holiday and Retreat Experience in Costa Rica